Bioelectrical Impedance Analysis (BIA) is one of the most cutting-edge methods of measuring body composition and health of your body at a cellular level. It is a very quick and non-invasive technique that provides dozens of measurements, from lean dry mass (LDM) to the phase angle (overall marker of health of your cells). It does so by running an electric current through your body, measuring the resistance and the reactance of the current and establishing an objective value of your body composition that can be used as a

